Monthly Archives: August 2011

Exercise 15 minutes per day and get the benefits!!

A study published in the Lancet this week sugests that we only need about 15 minutes of exercise per day to achieve health benefits, such as reduction in cardiovascular disease risk and cancer risk. Moderate intensity physical activity of only … Continue reading

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Welcome to the CareMed Blog!

Hi Everyone! Our new website is up and running and so is our blog. Blogs are traditionally used to share useful information, stories and interesting ideas. We hope you find our blog inspirational and educational and we will continue to … Continue reading

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